Thai yoga massage has become one of the most popular forms of traditional bodywork across the world. Thai yoga massage is often described as a blend of yoga, acupressure and mindful touch, although it differs a lot from Western massage techniques. This type of exercise is rooted in ancient healing traditions, and a Thai yoga […]

Arthritis is an ailment or condition that affects an estimated 50 million of the adult population, and 300,000 of the population of children. Close to 50% of those individuals that are diagnosed are limited in their daily activities due to symptoms attributed to arthritis. There are many ways to manage arthritis and help alleviate these […]

Having any type of postpartum massages, such as a post-C-section massage, is beneficial to your body. Many health benefits are associated with it, including hormone regulation and the reduction of swelling. There are many different ways to massage a C-section scar, and by doing so you are being proactive towards issues that can arise later […]

The Wat Pho massage originates from a temple, Wat Pho, in Bangkok. At this temple, locals and tourists from places around the world come to get Wat Pho massages. People do not always find it to be as comfortable or as relaxing as other massages, but the discomfort ends when the massage ends and benefits […]

There are a variety of different benefits to massage during labour. For the mother’s heath and comfort, a massage can reduce pain in both the muscles and the joints, can reduce muscle tension, and reduce swelling. It also can help reduce anxiety and stress, which are often high during labour. Finally, a massage can improve […]

The general health benefits of massages are endless. For centuries, specialists have used massage therapies to promote relaxation, reduce stress, and help individuals recover from various ailments. When it comes to pregnancy, it goes unsaid that the toil of carrying a human inside you for almost a year puts the female body through the works. […]

Many people around the world suffer from repetitive strain injury, a condition that causes pain in specific muscles and tendons. This pain is caused by overuse of the muscle and develops over a fairly long period of time. Massage for repetitive strain injury (RSI) is one of the top treatments we offer at Bodywork Massage London. […]

At Bodywork Massage London, our goal is to promote your overall health throughout your pregnancy, and beyond. Research has shown that acupuncture therapy during pregnancy can be highly beneficial for the mother. It has been known to alleviate backaches, insomnia, and generally low-moods. [1] Let us talk you through our acupuncture services, which are delivered […]

Parkinson’s Disease is a degenerative condition that attacks the central nervous system. It kills the nerve cells which are located in the middle area of the brain, specifically the cells that produce dopamine. Table of Contents 1. Massage & Parkinson’s 2. Signs & Symptoms 3. Benefits of massage 4. Treatment plan & goals 5. What […]

Insomnia is a sleeping disorder where a person has trouble falling asleep. This translates into sleepiness throughout the day and a higher risk for depression, low energy, higher irritability, and nervousness. Table of Contents 1. How is massage relaxing? 2. Importance of sleep 3. What causes insomnia? 4. Wiring the body asleep 5. Types of […]